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  • Sense

    Sense

    Regular readers (helloooo) will know that I am no stranger to counseling. I am a massive fan of talking therapies. They have helped me identify my behaviours, deal with traumas and manage my now. Understanding why I respond the way I do is so valuable and I have come a long way in the years…

  • Brick

    Brick

    I have had my fair share of therapy in the past and, as you know, I have been very open about it. I just can’t see the benefit in hiding it…it’s like saying you will do without a cast when you break your leg. Daft. Anyhoo, I came to the end of the latest bout…

  • Lines

    Lines

    There’s something about sitting in the creeping dawn, filling up with ideas but with hands that are dormant, unable to articulate the squirming stories that come boiling up in my head. I wake up and the first thing I do is check to see whether I feel energy. Any energy. Ever since the time I…